Harvey Aftercare – Offering Compassion to Yourself
In this video, Trisha Taylor shares that one of the most important things you can do in the midst of ... Read more...
Anxiety
Learn how to see and manage anxiety. Learn how to grow in your capacity to thoughtfully respond in the midst of anxiety.
Defined and Connected
In this video, the first in a three-part series, Trisha Taylor, Victor Chiao, and Marcos Leon talk about how Faithwalking ... Read more...
Learning to Create Boundaries
In April of this year, we added a new session to our FW 202 course: Boundaries. Read a short ... Read more...
Becoming a Less Anxious Person
Throughout our lives we all develop automatic ways of reacting to anxiety. We develop these default reactions in an attempt ... Read more...
A Look Inside My Journey
*The following is a personal entry contributed by a Faithwalking disciple to share his story and promote authenticity* Applying the ... Read more...
Recognizing Your Reactivity to Anxiety: Triangling
Anxiety is real. As our previous posts pointed out, when anxiety is present, the part of our brain that creates ... Read more...
Recognizing Your Reactivity to Anxiety: Distancing
Anxiety is a part of life. When anxiety is high, the part of our brain that helps with thoughtful responses ... Read more...
Recognizing Your Reactivity to Anxiety: Conflict
Anxiety is a part of life. When anxiety is high, the part of our brain that helps with thoughtful responses ... Read more...
