Seminar
The Impact of Anxiety on Communication
how to grow in awareness of our anxious patterns and to become less reactive in our communication with others.
Seminar overview
Communication is directly impacted by how effective we are in managing our own reactivity. Our biggest communication problem is the habitual way that we react to anxiety. These relationship patterns are our way of reacting to the anxiety in our system. The more we react when we get triggered, the less healthy our relationships will be. For good communication to occur, we must learn to regulate our anxiety.
This seminar took place on December 17th, 2022 and was led by Ken Shuman. Listen as Ken shares how to grow in awareness of our anxious patterns and to become less reactive in our communication with others.
