In this episode Marcos Leon focuses on the topic of learning to manage self in the midst of anxiety. This conversation was originally recorded in December of 2020.
Recent episodes from this series
Keep Calm: Five Ways People Behave in a Regressive Society – Part 2
In Part 2 of this series, Ken Shuman and a group of Faithwalkers continue the conversation about what it looks like to live in a regressive society. When a society is regressive, anxiety is really high, and people's level of emotional maturity and ability to manage anxiety decreases, resulting in worse and worse behavior. In this episode the group considers and discusses the remaining three ways that people behave when society is in regression (Edwin Friedman). This conversation was recorded on March 4, 2022.
Managing Anxiety in the New Year
In Managing Anxiety in the New Year, Ken Shuman and Akima Taylor discuss how to manage our heightened anxiety in light of the challenges we continue to face in this difficult season for our nation and the world. This conversation was recorded on January 6th, 2022.
Keep Calm – How to Recover from Emotional Fatigue
In this episode, Ken Shuman and a group of Faithwalkers reflect on how to recover from emotional fatigue. This conversation was originally recorded in October of 2021.
Keep Calm – Anxiety Management Fatigue
In this episode, Ken Shuman and a group of Faithwalkers reflect on the fatigue that has come with managing heightened anxiety for so long. This conversation was originally recorded in August of 2021.
Learning to “See” Your Anxiety in the Meanings You Create
In this episode Marcos Leon focuses on the topic of learning to "see" your anxiety in the meanings you create. This conversation was originally recorded in November of 2020.
